Ensalada de lentejas con salsa de yogur

Ensalada de lentejas con salsa de yogur

Hello everybody, it's Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, Ensalada de lentejas con salsa de yogur. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Ensalada de lentejas con salsa de yogur is one of the most well liked of recent trending meals on earth. It's easy, it is fast, it tastes delicious. It's appreciated by millions every day. They're fine and they look fantastic. Ensalada de lentejas con salsa de yogur is something that I have loved my entire life.

Many things affect the quality of taste from Ensalada de lentejas con salsa de yogur, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de lentejas con salsa de yogur delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de lentejas con salsa de yogur is 2 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de lentejas con salsa de yogur estimated approx 20 min.

To begin with this particular recipe, we must prepare a few ingredients. You can have Ensalada de lentejas con salsa de yogur using 17 ingredients and 7 steps. Here is how you can achieve that.

Nunca había hecho la ensalada de lentejas con esta salsa y ha quedado riquísima.
He mezclado ingredientes cocidos y crudos, que le han dado un toque "crunch" buenísimo.

Ingredients and spices that need to be Get to make Ensalada de lentejas con salsa de yogur:

  1. 2 puñados lentejas
  2. 1 puerro
  3. 1 zanahoria
  4. 1 trozo pimiento verde italiano
  5. 1 trozo pimiento rojo
  6. 10 aceitunas verdes sin hueso
  7. 1/2 cebolla
  8. 1/2 pastilla caldo de verduras
  9. Para la salsa:
  10. 1 yogur griego natural sin azúcar
  11. 1 cucharilla café orégano
  12. 1 cucharilla café comino en polvo
  13. 1 cucharilla café tomillo
  14. 1/2 cucharilla café pimienta molida
  15. al gusto Sal
  16. 1 cucharada sopera zumo de limón
  17. 1 cucharada sopera aove

Steps to make to make Ensalada de lentejas con salsa de yogur

  1. Ponemos las lentejas, el puerro y la zanahoria en la olla rápida. Añadimos agua
  2. Pasado ese tiempo, enfriamos la olla, sacamos las lentejas y las verduras y las pasamos por agua fría. Las dejamos que escurren bien y las echamos en una ensaladera y troceamos el puerro y la zanahoria.
  3. Cortamos en trocitos la cebolla y los pimientos y los añadimos.
  4. En un bol pequeño ponemos todas las especias, echamos el yogur y la sal y mezclamos.
  5. Añadimos el zumo de limón y el aceite y lo integramos todo bien.
  6. Echamos la salsa sobre la ensalada y mezclamos muy bien para que se pringue todo.
  7. Lo servimos y adornamos con las aceitunas. Un rico y refrescante plato de legumbre.

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So that's going to wrap this up for this special food Recipe of Speedy Ensalada de lentejas con salsa de yogur. Thanks so much for reading. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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